The Whole Health Model
Being healthy is more than eating right and working out, it means striving for optimal wellbeing in all areas of life….physical, emotional, relational, and intellectual…your Whole Health.
By optimizing each of these areas you’ll naturally build resilience to stress, improve overall wellbeing, feel more energetic, productive, and better able to enjoy life fully for years to come!
The Whole Health model is the foundation for my health and wellness services because I believe in a holistic approach. As shown by the overlapping circles, each of these dimensions is not independent but rather working together and sharing common aspects. It just makes sense to consider the whole picture rather than a single part!
Scroll down to learn more about each area of the Whole Health model…