The Whole Health Model
Being healthy is more than eating right and working out, it means striving for optimal wellbeing in all areas of life….physical, emotional, relational, intellectual, and occupational…your Whole Health.
By optimizing each of these areas you’ll naturally build resilience to stress, improve overall wellbeing, feel more focused, energetic, productive, and greater life satisfaction.
The Whole Health model is the foundation for my health and wellness services because I believe in a holistic approach. As shown by the overlapping circles, each of these dimensions is not independent but rather working together and sharing common aspects. It just makes sense to consider the whole picture rather than a single part!